spirituality

Finding the Beauty in the Breakdown

In this post I share a journal entry from 9/14/17 showing how I find the beauty in the breakdown.

THE DARK NIGHT OF THE SOUL

What is the purpose of the dark night of the soul? Its reason for being is to create profound transformation.

Living True to Soul in a Time of Global Peril

We are living in a very challenging time and must navigate it with discernment, non-judgment, and compassion.

Cultivate Compassion

Last Friday, my daughter, Sophia, and I packed up the car and headed north. The plan was to camp at Lake Sikiyou at the base of Mount...

The Impact of Beliefs

If I asked you to make a list of your most foundational beliefs, could you? Most of us don’t take the time to think about it. But we...

A Lesson in Compassion from Donnie, the Homeless Man

I said to the homeless man, "tough times, huh?" He responded, "not so tough anymore. I'm okay and at peace now."

WHY DO WE DENY OUR CHILDREN?

WHY DO WE, AS A SOCIETY, WANT OUR CHILDREN TO DENY WHO THEY ARE AND WHAT THEY LOVE?! My mission in life is to encourage people to live...

GHOSTS OF EMOTIONS PAST

2017 has been a chrysalis year for me. I deconstructed myself into a big blob of goo and have (not-so-patiently) attempted to create a...

2 REASONS S**T DOESN’T WORK OUT THE WAY WE WANT IT TO

I’ve been going through some crazy stuff lately. I’ve gone through so many life changes, I hardly know who I am anymore. I could compare...

RECLAIMING YOUR POWER AFTER A BREAKUP - A SPIRITUAL PERSPECTIVE

We’ve all been there…we think we’ve found “the one” until something goes terribly wrong and we end up alone, wondering “how did this...