Blog | USA | True to Soul Life Coaching

Managing Societal Comparison Structures

Over the weekend, my thoughts turned to comparison. Our society was built on competition and judgment of one’s value based on...

ONE YEAR LATER - WHAT NOW?

Yesterday marked one year since Huntington Beach was shut down because of COVID. My daughter and I went downtown to eat some corned beef...

TAPPING INTO JOY WITH THE HELP OF OLD FRIENDS

Last night, I got a text from an old friend and ex-boyfriend, Pete, who I haven’t talked to in years. He asked if I was available to...

A Walk of Love

On March 1st, Brandon Elliott (aka Elysium Lionheart) and his dog Koda set out on a Walk of Love. They set out on the American Discovery...

YOU SEE WHAT YOU LOOK FOR

Have you ever felt like you continuously experience similar things happening to you? There’s a reason for that. It’s all about...

Cultivate Compassion

Last Friday, my daughter, Sophia, and I packed up the car and headed north. The plan was to camp at Lake Sikiyou at the base of Mount...

The Impact of Beliefs

If I asked you to make a list of your most foundational beliefs, could you? Most of us don’t take the time to think about it. But we...

4 STEPS TO BUST OUT OF YOUR COMFORT ZONE

If you’ve followed my blog at all, you know that I usually don’t have a problem stepping outside of my comfort zone. But lately, it’s become

Triggers are Important Messengers (5 Steps to Healing)

Instead of trying to bypass the triggers, I encourage you to embrace them as the important messengers that they are.

A Lesson in Compassion from Donnie, the Homeless Man

I said to the homeless man, "tough times, huh?" He responded, "not so tough anymore. I'm okay and at peace now."

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