LEANING INTO JOY
I have received so many beautiful things in my life and I’ve realized I'm afraid to embrace the joy I feel. I'm afraid I'll jinx it.
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THE POWER OF CHOICE
Using objective, just-the-facts thinking removes blame; it’s simply taking responsibility for making a choice...
COMMUNICATING WITH SPIRIT THROUGH SIGNS, SYNCHRONICITIES, AND SYMBOLS
Signs, synchronicities, and symbols help to develop a language for you to communicate and build a personal relationship with Spirit. I...
EMOTIONAL INTELLIGENCE IS OUR INTERNAL GUIDANCE SYSTEM
By feeling the full spectrum of emotions, and cultivating emotional intelligence around them, we tap into our internal guidance system.
A NEW STORY IN 2023
In 2023, I ask you to forego the usual resolutions and consider the story you are currently living in.
HEALING FROM THE HEARTBREAK OF 2022 - PART 1
I haven’t written consistently for quite a while. I’ve been going through another soul growth spurt. On Christmas Day 2021, following a...
Random Thoughts on Election Day
I opened my eyes around 5:00 am. It’s cold in my un-insulated beach cottage, but I’m cozy under my four heavy blankets. I hear the rain...
THE NOT-GOOD-ENOUGH EPIDEMIC
There is an answer to the not-good-enough epidemic - reconnecting with our souls.
Finding the Beauty in the Breakdown
In this post I share a journal entry from 9/14/17 showing how I find the beauty in the breakdown.
The Definition of Insanity?
I’ve been contemplating the saying - “The definition of insanity is doing the same thing over and over and expecting different results”...
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