February 23, 2019

"Be more sperm, less egg." I first heard this ingenious phrase from one of my favorite authors, Lissa Rankin, and she attributes the saying to Dr. Christiane Northrup. In Lissa’s book, The Anatomy of a Calling, she recalls Christiane telling her,

“Lissa is brilliant at...

February 2, 2019

In this blog, I'm including a raw, unedited journal entry that I wrote before work one morning. I want to share my process of spiritual development with you.

Most blogs and personal development books are the culmination of hours of polishing and editing, and that's grea...

December 30, 2018

We’re almost there…2019. It’s only natural to take account of the previous year and look forward to the year ahead. The year usually starts with resolutions to lose weight, exercise or meditate more, maybe pick up a new hobby or two. Then, come February, we usually for...

December 17, 2018

If you’ve been following my blog, you know I’ve had considerable challenges in the past couple of years. I thought that I was venturing into a period of respite, but alas, it turns out that I have yet another challenge ahead of me.

I’ve had a mole on the inside of my 4t...

November 24, 2018

I haven’t written since I moved to Huntington Beach and started my job. I’ve been going through the very interesting task of acclimating to my “new, old” life. This has been an interesting process in itself and yet one more learning experience. Finally, I’m beginning t...

August 10, 2018

Two years to the day after I quit my job, I finally received an offer of employment. Yes, I’m going back to the corporate construction world, to where this journey first began. I am returning "home." I have been given the gift to experience a situation from the past fr...

June 29, 2018

Teenagers are facing more pressure than ever before. With social media infiltrating every aspect of their lives, everyday dramas are now exacerbated. Parents and schools are at a loss as to how to handle the fallout, because as much as we’d like to, we can’t keep them...

June 28, 2018

Two years ago, I unexpectedly received a book in the mail as a thank you gift for bringing a guest (my fiancé at the time) to my first weekend of coaching training. The book was The Surrender Experiment by Michael A. Singer. As I read, I was quickly drawn in, intrigued...

June 15, 2018

"SOUL WORK IS A KIND OF ACTIVISM."

~Sera Beak

“YES!” Every part of me resonated with that quote. In fact, I think that’s the term I’ve been searching for since I started True to Soul Life Coaching.

Yes, I’m a life coach, but I was looking for a term that truly encompassed...

May 16, 2018

I have to admit, that this is a highly personal and painful story for me to share with you, but I thought it was important to do so. Perhaps my experience can help prevent you from going through something similar...

Last night I woke up at 4 am. I saw a text from my dau...

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Lara Brekken, CPC, ELI-MP

Lara@larabrekken.com

Huntington Beach, CA

310-402-3592

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