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    Releasing Judgment Towards Self and Others

    Releasing Judgment Towards Self and Others

    Our society programs us to judge and compare when we are very young because it causes fear and separation, which makes us easy to control.
    Living True to Soul in a Time of Global Peril

    Living True to Soul in a Time of Global Peril

    We are living in a very challenging time and must navigate it with discernment, non-judgment, and compassion.
    Cultivate Compassion

    Cultivate Compassion

    Last Friday, my daughter, Sophia, and I packed up the car and headed north. The plan was to camp at Lake Sikiyou at the base of Mount...
    4 STEPS TO BUST OUT OF YOUR COMFORT ZONE

    4 STEPS TO BUST OUT OF YOUR COMFORT ZONE

    If you’ve followed my blog at all, you know that I usually don’t have a problem stepping outside of my comfort zone. But lately, it’s become
    A Lesson in Compassion from Donnie, the Homeless Man

    A Lesson in Compassion from Donnie, the Homeless Man

    I said to the homeless man, "tough times, huh?" He responded, "not so tough anymore. I'm okay and at peace now."
    GHOSTS OF EMOTIONS PAST

    GHOSTS OF EMOTIONS PAST

    2017 has been a chrysalis year for me. I deconstructed myself into a big blob of goo and have (not-so-patiently) attempted to create a...
    Do You Believe In Magic?

    Do You Believe In Magic?

    Magic. What does the word conjure up for you? Witches? Wizards? Fairy god mothers? Harry Potter? Do you believe in magic or do you...
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    Lara Brekken, CPC, ELI-MP

    Lara@larabrekken.com

    Huntington Beach, CA

    310-402-3592

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