Fear

A NEW STORY IN 2023

In 2023, I ask you to forego the usual resolutions and consider the story you are currently living in.

Random Thoughts on Election Day

I opened my eyes around 5:00 am. It’s cold in my un-insulated beach cottage, but I’m cozy under my four heavy blankets. I hear the rain...

Releasing Judgment Towards Self and Others

Our society programs us to judge and compare when we are very young because it causes fear and separation, which makes us easy to control.

Living True to Soul in a Time of Global Peril

We are living in a very challenging time and must navigate it with discernment, non-judgment, and compassion.

Cultivate Compassion

Last Friday, my daughter, Sophia, and I packed up the car and headed north. The plan was to camp at Lake Sikiyou at the base of Mount...

4 STEPS TO BUST OUT OF YOUR COMFORT ZONE

If you’ve followed my blog at all, you know that I usually don’t have a problem stepping outside of my comfort zone. But lately, it’s become

A Lesson in Compassion from Donnie, the Homeless Man

I said to the homeless man, "tough times, huh?" He responded, "not so tough anymore. I'm okay and at peace now."

GHOSTS OF EMOTIONS PAST

2017 has been a chrysalis year for me. I deconstructed myself into a big blob of goo and have (not-so-patiently) attempted to create a...

Do You Believe In Magic?

Magic. What does the word conjure up for you? Witches? Wizards? Fairy god mothers? Harry Potter? Do you believe in magic or do you...