THE POWER OF CHOICEUsing objective, just-the-facts thinking removes blame; it’s simply taking responsibility for making a choice...
Releasing Judgment Towards Self and OthersOur society programs us to judge and compare when we are very young because it causes fear and separation, which makes us easy to control.
A Lesson in Compassion from Donnie, the Homeless ManI said to the homeless man, "tough times, huh?" He responded, "not so tough anymore. I'm okay and at peace now."
How Sustained Anger Becomes a VirusThe other day, I was walking at the park across the street from where I live. It’s a beautiful park that is surrounded by birds of...