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Cultivate Courage

Live for Soul


Living True to Soul means living according to your Highest Self, the part of you that knows that... are perfect as you are. don't have to compare yourself to anyone. never have to judge yourself or others. never have to take anything personally. are beautiful, just as you are. are enough. are worthy. are loveable. can create anything you want in your life. are completely free. are always safe. are always secure. 

...your feelings are always valid. 

….you are a divine spirit in a human body. 

You were born knowing all of this, but life on Earth programmed you to believe otherwise.

We are in a time of collective change, right now, with the intense and severe impact of COVID-19. We are being asked to reevaluate what works for us and what doesn't. We're being asked to let go of anything that doesn't align with our souls and the beliefs listed above.

You may be feeling scared or apprehensive about what you are feeling in this time of great change and not know quite how to process what you are feeling or how to move forward. Like the process of a caterpillar transforming into a butterfly, the process of change might not be pretty, but the final outcome is. You're already on your way. You might just need someone like me to guide and support you through the process. 

By working with me, my clients find the vision, new perspectives, confidence, focus, and the clarity they need to process their journey thus far and move forward to create the life they long for.

If I can be of service, please book a session online or contact me with any questions you may have.

Sending love and best wishes! 


My Services

Writing by the Water


Ask me one quick question and I'll email you an answer



Empowering my clients to live in alignment with their souls.



Discover your energetic blueprint and create your prosperous future!

First Aid


Take your power back with the 6-step process that takes you from heartbreak to wholeness.

Want to know more?

Check out my interview on All Business Radio posted below.

I talk about how and why I started True to Soul Life Coaching and how I support my clients.



Also check out me out on social media:

Interview - All Business Radio
00:00 / 00:00
  • Facebook
  • YouTube
  • Instagram



"I am so grateful for the opportunity to work with you. You've introduced me to so many great concepts, news perspectives, and wonderful resources that helped me re-shape my attitudes, behaviors, and language...all for the better. I am more thoughtful and intentional about how I interact and it feels good to know I can always reach out to you for feedback and support."

"Prior to making the decision to work with a life coach, I had gone through a divorce and I was experiencing some significant financial difficulty.  I was underemployed, working in a position that was not rewarding in any way.  I was feeling pretty terrible about the direction my life had taken and I had no idea how to get back on track.  I lacked direction and motivation.  Essentially, I was existing, I certainly wasn’t thriving. I wanted to make a change but I didn’t know where to start. I was paralyzed by anxiety and depression. Inaction was causing a further downward spiral.  In short, I needed help.

I’ve been to therapists, I’ve taken antidepressants, I needed something different.  I’d heard of life coaches but I never had any experience with one.  It occurred to me that I needed help to organize and prioritize my life. I also needed help with motivation.  I needed someone to make sense of things and point me in the right direction. 

I was initially anxious about the first session, but Lara made me feel at ease.  She asked me questions in a friendly and professional way.  Lara assisted me in identifying short and long-term goals, she really helped me to focus.  After identifying goals, we discussed working on an action plan.  Lara was very easy to talk to and she helped me bring order to the thoughts I had. I felt like we were part of a team working to move my life forward.

Lara helped me to recognize some of my strengths that I’d forgotten.  She assisted me in taking a step back and approaching my life in a logical manner.  We worked together to create a plan that would help me repeat previous life successes.  Starting with small steps, we generated realistic weekly goals.  Lara was there to assist in holding me accountable for these goals and to keep me moving.  My confidence began to increase and I started to feel like myself again. 

Working with Lara was a tremendous learning experience.  She had a natural way of helping me recognize my abilities at a time of great difficulty in my life.  With her assistance, I have made significant strides in moving forward in my life.  My goals are within reach, my confidence has returned, and I feel like I’m back on track.  I would absolutely recommend working with Lara to anyone needing to re-establish direction in their life." 

M. Frye/San Diego, CA

P. Charpentier/Brainerd, MN

"I have watched Lara evolve in deep spiritual awakening as she committed to the biggest vision for her life. Many of the intuitions she received during this time, threatened her comfortable and predictable life plan. It took great trust and dedication to change course. This journey created an intimate relationship with her Soul, spilling out into her ability to assist her own clients to navigate their tough life decisions. Many people talk about Soul, but few have the courage, commitment and faith to truly follow the voice of intuition. It may be a tough road, but it is the road you were born to walk. I trust Lara inherently to encourage others to follow their inner guidance to live their lives in alignment with their Soul’s highest truth."

Elisa Romeo


"Lara is a committed, caring and extremely supportive coach. I've never considered myself as a loquacious person and we communicated in English -which is not my native language- but Lara was absolutely great, because she gave me the confidence that I needed to find my own words, and share them. By listening carefully, non-judging and joining me in my confusion and also in my moments of excitement, she nurtured a companionship that pushed me to take action towards personal and challenging goals. Lara is an amazing coach and an inspiring woman, so much to learn from and get results."

F. T. Hernández/Santiago, Chile

"Before I worked with Lara, I was in a very difficult period of my life and couldn't see a way forward. So I sought out a life coach and Lara felt like "the right one." Lara and I connected immediately and we were completely on the same wavelength. Over the course of a few sessions, she helped me with some of my life's most difficult challenges and questions. Since then, my life has been so filled with activity, it's only been about a month and a half since I first called her, but it feels closer to 6 months! I recommend Lara's service to anyone looking for a compassionate, intelligent, effective live coach."

NJ Riley/Los Angeles, CA

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